Transformative Threshold

Brought to you by:   Terrance Taylor

Muskegon’s premier athletic expert.

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Specialized Athletic Conditioning

Get the knowledge and guidance you need today.

Women T Fit Class

Athletic Training

T fit women classes are a group of classes designed to build strength and fitness through a variety of types of exercise. Classes include an intense mix of aerobic, strength training and speed elements within each class session.

Info

When:

Mon – Fri
6:00 – 7:00am
10:00 – 11:00am
6:00 – 7:00pm

Costs:

$ 75.00

Register

Phone:

231-340-8594

Speed, Agility, & Strength

Athletic Training

We work on the ability to move the body in one direction as fast as possible and ability to accelerate, decelerate, stabilize, and quickly change directions with proper posture.

We help athletes’ ability to react and change body position with a maximum rate of force production. We also work on physical exercises which are designed to improve strength and endurance.

Info.

When:

TBD

Time:

TBD

Costs:

$ TBD

Register

Phone:

231-340-8594

Weight Training

Athletic Training

Strength training is an important piece in sports performance. The two most important benefits are reduced injury risks and enhanced athletic performance. Athletes taking this strength training program will become stronger, powerful, and faster.

This program does not use guess work and has been responsible for multiple World Series, NBA, and NFL championships. Athletes will focus on becoming really good at the basics. Each program differentiates based on the needs of the athlete.

Training is full-body as nothing in sport is done by split body parts. Athletes will do variations of jumps, squats, hip hinges, pushes, and pulls. What separates this program from any other is that it will not overtrain you. Volume and intensity is always managed as they are two primary drivers for injury and overtraining.

The best athlete is normally the one who can exert a lot of force in the shortest amount of time. This program is to develop an athlete (not a bodybuilder, powerlifter, or a crossfitter).

Info.

When:

Time:

Costs:

Register

Phone:

231-340-8594

Football Training

Athletic Training

TT365 Football training is designed for athletes who are serious about going to the next level. TT365 firmly believes that meaningful transformation can only take place when you are training beyond your Threshold. We focus on the details in assignment and technique to improve play which includes.

  • Efficient and precise movement within assignment (athletically)
  • Achieving leverage and position in assignment (athletically)
  • Explosive and quick reaction in recognizing situations in play (athletically)
  • Body control in play
  • Angles that puts players in winning positions and situations ( working to get to those angles athletically)
  • power in the weight room with exercise that correlate with play (players need to get stronger and more explosive)
  • Power positions that allows players to make plays (in assignment)
  • Strong movement in 1st and 2nd steps
  • Violent, Strong and Controlled technique when engaged and getting out of engagement.
  • Understanding situational football ( understanding how, why and when they are being attacked)
  • Understanding how to break down film against opponent and yourself ( a lot of the game is won in the film room)
  • Understanding the importance of being in a position that puts your team in a winning situation. ( working those situation and positions)

Info.

When:

4 Consecutive Weeks

Time:

TBD

Costs:

$ TBD

Register

Phone:

231-340-8594

DEVELOPING ATHLETES & COACHES TO THEIR BEST POTENTIAL THROUGH TRAINING & COMPETITION

DEVELOPING ATHLETES & COACHES TO THEIR BEST POTENTIAL THROUGH TRAINING & COMPETITION

24/7 Online Booking

Advanced Training

Team Opportunities

24/7 Online Booking

Advanced Training

Team Opportunities

Home » Training » Transformative Threshold

Phone:
616-820-6023

Address:
4979 E. Apple Ave.
Muskegon, MI 49442

Hours:
Monday - Thursday
3:00PM-10:00PM

Friday
3:00PM-5:30PM

Saturday - Sunday
Team Practices

FACILITY

FACILITY

TRAINING

TRAINING

Transformative
Threshold

Phone:
616-820-6023

Address:
4979 E. Apple Ave.
Muskegon, MI 49442

Hours:
Monday - Thursday
3:00PM-10:00PM

Friday
3:00PM-5:30PM

Saturday - Sunday
Team Practices

Copyright © 2021 Next Level Players, LLC. All rights reserved.

Copyright © 2021 Next Level Players, LLC. All rights reserved.

Training Transformative Threshold